In this lesson, you learned about the concept of flow, a very productive state where you feel fully focused and engaged by your work, and some of the conditions that you can create to enter into this state more regularly.
You also learned about the reasons why multitasking is an inefficient way to work and why working on related tasks for a block of time is a much better alternative.
You learned about the idea of ‘project blocks,’ which are like appointments with yourself where you’ve committed to focus on a single project for a block of time, and why they help you work more productively.
You also learned about the importance of taking regular breaks and identifying your high-energy and low-energy periods during a typical day.
Finally, you put all these concepts together and came up with a plan for what a very productive day would look like for you.
Questions & Feedback
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